For almost three decades, Clarington Martial Arts & Fitness has opened its doors to the community to demonstrate our free Women's Self-Defence course. This program is offered at no cost, and is for women 13 & up, and attendees need only comfortable clothes and a water bottle.

Learn the fundamental principles of self-defence, including basic martial arts techniques, incident prevention and danger recognition, taught in a positive, safe and secure environment.

Clarington Martial Arts strives to provide a Safe Space for all interested participants